Frequently Asked Questions



What is An Orthotic?
An orthotic is a special type of insole to be worn inside a shoe. It is designed to relieve foot pain by limiting movement in unstable foot joints, or by providing support to excessively stressed areas of the foot.

Orthotics can range from simple off-the-shelf arch supports to custom-made high-tech devices. The materials used to make them vary from hard plastic to softer foams of varying densities. Depending on the combinations used, the orthotics may be rigid, semi-rigid or soft. In general, semi-rigid orthotics provide the best combination of support and comfort. If your symptoms are mild and of short duration, and if the degree of your foot abnormality is minimal, an inexpensive off-the-shelf insole may suffice.

What Are The Indications For Orthotics?

Conditions helped by orthotics include bunions, calluses, plantar fasciitis (heel pain), metatarsalgia (achy feet), and symptoms related to high-arched or flat feet. Orthotics may also help relieve pain in the knee, hip and low back.

Indications for Custom-Made Foot Orthoses



» Heel Conditions


• Heel Pain Syndrome
• Sever’s Disease (Calcaneal Apophysitis)
• Retrocalcaneal Bursitis
• Plantar Fasciitis
• Calcaneal Stress Fracture
• Achilles Tendonitis

» Forefoot Conditions


• Hallux Valgus
• Freiberg’s Disease
• Metatarsal Phalangeal Joint Capsulitis (Metatarsalgia)
• Morton’s Neuroma
• Hallux Limitus/ Hallux Rigidus
• March Fracture
• Bunion

» Toe Deformities


• Claw Toe
• Hammer Toe
• Mallet Toe

» Systemic Conditions


• Arthritis (RA, OA, Gout)
• Diabetes
• Charcot-Marie-Tooth

» Sports Injuries


• Medial Tibial Stress Syndrome (MTSS)
• Iliotibial Band Friction Syndrome (ITBFS)
• Tibialis Posterior Tendonitis
• Patellofemoral Pain Syndrome (PFPS)

» Other


• Leg Length Discrepancy (LLD)
• Low Back Pain
• Pelvic Imbalances
• Hip Pain